I’ve signed up to Do Something Different. They sent me the message below, and it rang a bell somewhere in my head. Self acceptance is the key to being happy (see below the picture for their explanation)
Do Something Different is the online behaviour change programme that makes it easy to embrace new behaviours and break the habits that limit us. At work. At home. Everywhere.
It’s not a course. It’s not training. It’s not like anything you will have done before.
Our Happy Habits Quiz has revealed the best thing that most people could do to boost their happiness is the one thing they do the least.
Results from over 5,000 people shows that self acceptance – feeling comfortable with who you are and being kind to yourself – is most likely to impact on your overall happiness. Find out more, or take the quiz yourself.
Reclaim Happiness: 20th March 2014
It’s the UN Day of Happiness on 20th March 2014 and our good friends at Action for Happiness would love you to be part of it.
Just capture a joyful photo, it could be something silly or something profound, anything that puts a smile on your face, and share it on Facebook, Twitter, Instagram, Google + etc. with the hashtag #happinessday . Your photo will then automatically feature on the Happy Wall at www.dayofhappiness.net
We have teamed up with Neom Organics and some other lovely brands to give you the chance to win an exclusive Happiness prize bundle, worth over £1500. The prize includes Neom’s Happiness scent, a sparkling blend of white neroli, mimosa & lemon and five 6-week ‘Do Happiness’ programmes for you and 4 friends!
Neom are also offering all Do Happiness customers a FREE Happiness Collection worth over £35 on orders over £50 this month. Use code: BEHAPPY at the checkout.*.
The Do Team
*T&Cs apply. See Neom’s website for details.