I’ve always liked volleyball and found out more on this site: http://www.gospike.net/whyplay
It doesn’t matter how old you are, how fit you are or whether you’re able bodied or disabled. Volleyball is loads of fun and a very social game. It’s the only hi-energy, zero body contact, mixed team sport you can play indoors and outdoors – whatever your ability.
As a sport, volleyball requires skill, fitness, strategic thinking and the desire to play as part of a team, but whatever level you play at, volleyball can enhance your life, improving fitness and coordination.
Now is a good a time as any to give volleyball a go and find out why it is one of the top three most-played sports in the world!